{"id":9751,"date":"2025-10-07T20:07:01","date_gmt":"2025-10-07T18:07:01","guid":{"rendered":"https:\/\/www.spbrzezowka.ostnet.pl\/?p=9751"},"modified":"2025-10-07T20:08:44","modified_gmt":"2025-10-07T18:08:44","slug":"klas-i-dba-o-zdrowie","status":"publish","type":"post","link":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/2025\/10\/07\/klas-i-dba-o-zdrowie\/","title":{"rendered":"Klas I dba o zdrowie"},"content":{"rendered":"\n<p>Uczniowie klasy 1 mieli wyj\u0105tkow\u0105 okazj\u0119 samodzielnie przygotowa\u0107 zdrowe soki. Dzieci wyciska\u0142y soki z jab\u0142ek, gruszek oraz marchewek, poznaj\u0105c przy tym w\u0142a\u015bciwo\u015bci od\u017cywcze owoc\u00f3w i warzyw. Ka\u017cdy z uczni\u00f3w m\u00f3g\u0142 spr\u00f3bowa\u0107 swoich si\u0142 przy wyciskarce i z rado\u015bci\u0105 obserwowa\u0142, jak z owoc\u00f3w powstaje pyszny nap\u00f3j. Na koniec wszyscy wsp\u00f3lnie degustowali \u015bwie\u017co wyciskane soki \u2013 by\u0142o smacznie, zdrowo i bardzo weso\u0142o!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2025\/10\/justyna-1-768x1024.jpg\" alt=\"\" class=\"wp-image-9755\" srcset=\"https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2025\/10\/justyna-1-768x1024.jpg 768w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2025\/10\/justyna-1-225x300.jpg 225w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2025\/10\/justyna-1-1152x1536.jpg 1152w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2025\/10\/justyna-1-1536x2048.jpg 1536w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2025\/10\/justyna-1.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Uczniowie klasy 1 mieli wyj\u0105tkow\u0105 okazj\u0119 samodzielnie przygotowa\u0107 zdrowe soki. Dzieci wyciska\u0142y soki z jab\u0142ek, gruszek oraz marchewek, poznaj\u0105c przy tym w\u0142a\u015bciwo\u015bci od\u017cywcze owoc\u00f3w i warzyw. Ka\u017cdy z uczni\u00f3w m\u00f3g\u0142 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/posts\/9751"}],"collection":[{"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/comments?post=9751"}],"version-history":[{"count":3,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/posts\/9751\/revisions"}],"predecessor-version":[{"id":9757,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/posts\/9751\/revisions\/9757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/media\/9753"}],"wp:attachment":[{"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/media?parent=9751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/categories?post=9751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/tags?post=9751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}