{"id":2136,"date":"2022-01-12T09:11:40","date_gmt":"2022-01-12T08:11:40","guid":{"rendered":"http:\/\/www.spbrzezowka.ostnet.pl\/?p=2136"},"modified":"2022-01-12T19:24:22","modified_gmt":"2022-01-12T18:24:22","slug":"nauka-jazdy-na-nartach","status":"publish","type":"post","link":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/2022\/01\/12\/nauka-jazdy-na-nartach\/","title":{"rendered":"Nauka jazdy na nartach"},"content":{"rendered":"\n<p>Wczoraj nasi uczniowie byli w Pu\u0142awach ko\u0142a Rymanowa. Tam szkolili swoje umiej\u0119tno\u015bci narciarskie. Zaczynali od tzw. &#8222;o\u015blej \u0142\u0105czki&#8221;. Nauka by\u0142a intensywna i skuteczna. Efekty wida\u0107 na zdj\u0119ciach. <\/p>\n\n\n\n<p>Tutaj mo\u017cesz zobaczy\u0107 filmik:<br><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/video.fktw1-1.fna.fbcdn.net\/v\/t42.3356-2\/271511183_4179851985448297_9137223881457981859_n.mp4\/video-1642008234.mp4?_nc_cat=101&amp;ccb=1-5&amp;_nc_sid=060d78&amp;_nc_ohc=8zNYp-rEzg8AX8lmiFh&amp;vabr=396881&amp;_nc_ht=video.fktw1-1.fna&amp;oh=03_AVITmjmhWQNQPPWhN4cq8SlaX1nSZsmQjCPhCHbGr-uFqA&amp;oe=61E004D9&amp;dl=1\">https:\/\/video.fktw1-1.fna.fbcdn.net\/v\/t42.3356-2\/271511183_4179851985448297_9137<\/a> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271737076_6797237463651283_3804930491845163601_n-1024x768.jpg\" alt=\"\" class=\"wp-image-2137\" srcset=\"https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271737076_6797237463651283_3804930491845163601_n-1024x768.jpg 1024w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271737076_6797237463651283_3804930491845163601_n-300x225.jpg 300w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271737076_6797237463651283_3804930491845163601_n-768x576.jpg 768w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271737076_6797237463651283_3804930491845163601_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271736064_6797236470318049_4947699468249576686_n-1024x768.jpg\" alt=\"\" class=\"wp-image-2138\" srcset=\"https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271736064_6797236470318049_4947699468249576686_n-1024x768.jpg 1024w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271736064_6797236470318049_4947699468249576686_n-300x225.jpg 300w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271736064_6797236470318049_4947699468249576686_n-768x576.jpg 768w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271736064_6797236470318049_4947699468249576686_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271741571_6797236823651347_904148610733781483_n-1024x768.jpg\" alt=\"\" class=\"wp-image-2139\" srcset=\"https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271741571_6797236823651347_904148610733781483_n-1024x768.jpg 1024w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271741571_6797236823651347_904148610733781483_n-300x225.jpg 300w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271741571_6797236823651347_904148610733781483_n-768x576.jpg 768w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271741571_6797236823651347_904148610733781483_n.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271796796_6797237110317985_4085113651694400960_n-1024x768.jpg\" alt=\"\" class=\"wp-image-2140\" srcset=\"https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271796796_6797237110317985_4085113651694400960_n-1024x768.jpg 1024w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271796796_6797237110317985_4085113651694400960_n-300x225.jpg 300w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271796796_6797237110317985_4085113651694400960_n-768x576.jpg 768w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271796796_6797237110317985_4085113651694400960_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271731857_6797237780317918_7292200903354887573_n-1024x768.jpg\" alt=\"\" class=\"wp-image-2141\" srcset=\"https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271731857_6797237780317918_7292200903354887573_n-1024x768.jpg 1024w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271731857_6797237780317918_7292200903354887573_n-300x225.jpg 300w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271731857_6797237780317918_7292200903354887573_n-768x576.jpg 768w, https:\/\/www.spbrzezowka.ostnet.pl\/wp-content\/uploads\/2022\/01\/271731857_6797237780317918_7292200903354887573_n.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wczoraj nasi uczniowie byli w Pu\u0142awach ko\u0142a Rymanowa. Tam szkolili swoje umiej\u0119tno\u015bci narciarskie. Zaczynali od tzw. &#8222;o\u015blej \u0142\u0105czki&#8221;. Nauka by\u0142a intensywna i skuteczna. Efekty wida\u0107 na zdj\u0119ciach. Tutaj mo\u017cesz zobaczy\u0107 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/posts\/2136"}],"collection":[{"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2136"}],"version-history":[{"count":4,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/posts\/2136\/revisions"}],"predecessor-version":[{"id":2146,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/posts\/2136\/revisions\/2146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/media\/2141"}],"wp:attachment":[{"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spbrzezowka.ostnet.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}